A successful
school year
starts in the mind!
Backpacks and new shoes are only one part of new school year readiness!
Children also need to carry strong self-belief as they navigate new classrooms, content and social dynamics. A child who thinks he is a good learner is more likely to feel confident and behave in a proactive way.
Click here to schedule a quick FREE Zoom call with me to personalize your child's coaching plan!
Private Coaching
for Kids & Adults
Online &
In-Person
Workshops
Public
Speaking
ADULTING IS HARD SOMETIMES!
NOT MAKING PROGRESS ON YOUR GOALS??
Get my transformative Workbook and learn how to use it to increase clarity, resolve stress, and get yourself unstuck and moving forward toward your goals!
Workbook Calls are an adult group coaching setting on Zoom, which creates more authenticity through vulnerability. We grow faster together!
Paperback
Now on
Amazon!
108 colorful pages!
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Learn nervous system regulation
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See the connection between your thoughts and your feelings
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Discover the power of mindset-shifting using my Thought Cycle Diagram
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Experience deep, personal exploration with journal prompts, visualization practices and thought downloads
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Read real life examples
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Access additional resources, and more!
Transform your life!
Workbook Wins!
I was reading over some of my initial thought cycles and I can’t believe how far I’ve come in such a short time. I mean, I can’t believe how I used to think about situations. I use the thought cycle all the time and I do regular daily regulation techniques. I’m so glad I work with you. -- T. T.
I live a life with high levels of stress, and this book has guided me through my emotions [to] recognize when I need to pause, recognize my limits and regulate my emotions. I truly see a change in the way that I react to different circumstances. Changing to a positive perspective that has allowed me to improve my interactions. -N.N.
Coaching & Workshop Testimonials
"Your classes are amazing and are helping so many people! I know it had made a huge change for our family just in the 3 weeks my kids went! We will definitely be on the lookout for your upcoming camps and classes!"
- Mom of 2 Girls
"Learning all sorts of strategies to not keep beating myself up after a setback, rejection or failure, and to be able to move on with life was the most helpful. This would've been very useful during college applications, as the several rejection letters hit me really hard."
- 18 year-old Young Man
"Michelle is amazing and has done a fantastic job making her classes fun and relatable for people of all ages. This year I have seen so much development in my daughter's self-confidence and mindset."
- Mom of 14 year-old Girl
"It's been an incredibly transforming experience for the both of us. I have been learning more productive ways to talk to my daughter, and she is growing so much confidence in her amazing brain and all of the ways she can adjust her thoughts to have stronger positive outcomes."
- Mom of 6 year-old Girl
"My daughter's] anxiety has gone down a considerable amount. When she spilled milk the other day, she cleaned it and calmly said "that's ok! Accidents happen" instead of being upset about not being perfect. This was huge for our house! As we don't expect perfection."
- Mom of 7 year-old Girl
"Thank you SO much for everything you are teaching my son in your workshop! What a beautiful conversation we had last night at dinner over everything discussed yesterday!"
- Mom of 11 year-old Boy